Episode 165: Better Sex is in Your Head

Every area of our life is created by the thoughts we think—including our sexual experience. If we think thoughts that create shame or frustration or guilt or resentment, that’s going to make an impact on the kind of experience we are having. If we nurture thoughts that create hope, curiosity, compassion, fun, joy, or excitement, those thoughts are going to create something entirely different. Most of the thoughts we have about sex have been given to us by others. We receive message from our parents, our culture and society, our religious and church leaders, movies and media…and for the most part these thoughts go unquestioned and unexamined, especially because many of us feel uncomfortable talking about sex. In today’s podcast episode, I’m sharing how I changed my thoughts about sex and pleasure and offer you an opportunity to examine your own thoughts and then intentionally decide what you want to think and believe. If you want to change any part of your sexual experience you can start by changing what’s happening in your head. https://www.aprilpricecoaching.com/blog/better-sex-is-in-your-head