Episode 27: How to Approve of Yourself (Exactly As You Are)

Most of us think we are supposed to feel good about ourselves.  And we think there’s something wrong with us when we don’t.  The reality is that our human brains make it so we don’t feel good about ourselves. That's what it means to be human. And we don’t have to fix that.  The awesome news is that you can consciously and purposefully redirect your mind to allow you to approve of yourself anyway...even when your lower brain insists that you have problems. https://www.aprilpricecoaching.c