It's definitely not just you, I promise.

In this episode, we discuss coping with our feelings in early sobriety.  Everyone struggles with these new emotions; depression, anxiety, fear, joy, sadness, and impatience.  What can be done to not let them lead us back to use.  Adam, Joel, and Pat share shortcomings from previous attempts at sobriety, as well as what they have done differently this time around.  Remember, these are our own experiences and not advice or a guaranteed recovery plan for you, we're just here to give you ideas and knowledge of what has worked for us.  We're glad you're here.  Remember feedback is always welcome!  Search "The 11th Hour" on Facebook and leave a comment or message us, email us at [email protected]!