Under the Sheets, with guest Isidora

Isidora is a Massage Therapist, Yoga Instructor, Pilates Instructor, and podcast host! She invited us to be on her podcast, Bent over Wellness, and we couldn’t resist based on the name alone! After having so much fun recording with her, we had to have her on our couch! As always, we didn’t know where the conversation would go. Izzy surprised us and opened up about her past struggles with addiction and how yoga was a part of her recovery. As a recovering alcoholic, Izzy  feels it is super important to be open and real about her own journey because of the possibility that it may help even one person to take the steps they need to get on the road to recovery. We appreciated the raw conversation and hope you enjoy getting to know such an awesome person and therapist. ConEdInstitute.com 2rmtsandamic.com