Episode 24 - Toxic Positivity

Send us a textIn this episode Mia & Christie's topic is "Toxic Positivity."In today's we are going to talk about toxic positivity, which is the idea that no matter what’s happened or what you’ve experienced that you’re supposed to stay positive - no matter what. It’s the ultimate “fake it ‘til you make it”. Topics of Discussion:Hiding/Masking your true feelingsTrying to “just get on with it” by stuffing/dismissing an emotion(s)Feeling guilty for feeling what you feelMinimizing ...