Episode 9 - Living in Gratitude

Send us a textIn this episode Mia & Christie discuss the importance of Living in Gratitude and why you might want to consider adding this to your daily practice. According to Sansone & Sansone the definition of gratitude states, “the appreciation of what is valuable and meaningful to oneself and represents a general state of thankfulness and/or appreciation.” Gratitude exercises are practiced by many cultures around the world and much more than materialistic possessions.Topics of disc...