Aging Well Vs. Getting Older: Interview with Jenn "JZ" Zerling — 20 Minute Fitness #036
20 Minute Fitness - Un pódcast de 20 Minute Fitness
On this week's episode of 20 Minute Fitness we have a very exciting guest, Jenn "JZ" Zerling! She is the author of Breaking the Chains of Obesity: 107 Tools and an Age Management expert. She also has a fantastic podcast called Fit Because! We had the pleasure of sitting down with JZ and talking about the difference between getting older and aging well. JZ has a ton of great tips and amazing advice on how everyone can age better.Things You Will Learn1.) What Is The Difference Between Aging Wel...
