Health & Fitness Fact Of The Day: BMI - 20 Minute Fitness Episode #127
20 Minute Fitness - Un pódcast de 20 Minute Fitness
BMI aka Madd Body Index has been historically used to judge whether someone has a healthy weight or not. However, BMI has many shortcomings due to which it has not proven to be a reliable metric. Find out what these shortcomings are from Charlie's own example!
