Health & Fitness Fact Of The Day: Cortisol - 20 Minute Fitness Episode #147
20 Minute Fitness - Un pódcast de 20 Minute Fitness
Cortisol is a hormone that we normally know as the "stress hormone". And the reason behind it is because cortisol works with your brain and regulates such things as mood and motivation. But this is not the only role of cortisol in your body. Learn more about its functions and how it operates!
