Health & Fitness Fact Of The Day: Intermittent Fasting - 20 Minute Fitness Episode #111
20 Minute Fitness - Un pódcast de 20 Minute Fitness
You've probably heard of intermittent fasting before, but are you aware of all the different types of it? Today Charlie will share with you the basics of the intermittent fasting methodology and how various versions of it look like.
