NICOLA CORREIA DAMUDE: Women, Weight and Realising your Worth

Ever heard of a little show called The Boys? How about Shadowhunters? Or maybe even Resident Alien? Well today I am thrilled to be joined by a familiar face to screens worldwide; actress, activist and all round wonderful human being Nicola Correia-Damude.This is an extremely special episode to me because not only was it the first face to face interview I’ve done in what feels like forever, but it was also filled with laughs, tears and beautiful spontaneous anecdotes from the wonderful Nicola. We talk all things from self acceptance and learning to like yourself, to the toxicity of the film industry while battling a lifetime of disordered eating.Memorable First: The first time Nicola realised she liked herselfFirst she wants: For an entire day to go by where she didn't think badly about her body.First she wished she never had: Tragically losing her Aunt.If you are interested in starting your OWN podcast and looking for a producer or editor for your show; feel free to reach out to me on Instagram @tindallpodcasts or via email at [email protected] Book of Firsts Podcast is hosted by Emma Tindall. With music by Alec Switzman and proudly sponsored by First and Last Coffee. If you’d like to get in touch regarding a guest, topic or just want to give some thoughts on the episode, email [email protected] or reach out to us via our website at www.thebookoffirsts.co.uk—---------------------------------------Social Media: Emma Tindall: @tindallpodcastsGuest: @nicolasummerSponsors: @firstandlastcoffeevintageAlec Switzman: @rugsvalentine  Hosted on Acast. See acast.com/privacy for more information.