How to scroll less & live more

How do we find balance with social media and discover the benefits with detoxing? And how is our screen-time affecting our wellbeing? In this episode we discuss our best advice for a positive and healthy experience with social media, and how it can improve the quality of your life. Stepping away from our screens can be really challenging for many reasons, we discuss our own experience with this, and how to start taking breaks from social media. Let’s scroll less and live more!