Spring cleansing

Spring has officially sprung, and now is the perfect time to get out with the old and in with the new fresh energy.  In this episode, we will talk about how we in the best way cleanse out before welcoming a new season. We discuss decluttering our physical spaces, letting go of possessions that no longer serve us, and creating room for what matters. In our social cleanse we dive into the importance of evaluating our social circles, setting boundaries and focusing on the relationships that uplift and inspire us. We believe that this will improve our mental health and make us less stressed and overwhelmed.  We hope you will join us!