Things we can control and how to stop being a controlfreak

Sometimes trying to control the uncontrollable can make us feel frustrated, disappointed and stressed. Therefore we think it's important to recognize what you can control and what´s out of your reach. Realising that you sometimes need to let go of things and trust that the outcome will turn out good anyway can be very relieving. We can not control everything that crosses our path, it is simply impossible.  In this episode, we will talk about our own experiences of needing to control things. Amanda also talks about how she during the last years has let go of control and does not feel like a control freak anymore. We also read a paragraph from our favorite book “the mountain is you” that explains how we can not hold other people accountable for our own expectations of them.  We believe that it all starts with you and that's what you should put your effort and focus on.