Chapter 97: Debbie Millman shuns shame to spark spirit and sew soulful symbiosis

Are you a passionate fan of Design Matters like I am? It’s one of the world’s oldest podcasts and one of the best shows out there. Debbie Millman scratches her insatiable curiosity and explores what it means to live a rich, fulfilling, intentional life with luminaries like Brené Brown, Cheryl Strayed, Brandon Stanton, Seth Godin, and, of course, Roxane Gay. (All guests of 3 Books, too! Clearly we have tethers between our hearts.)   Where do we start with Debbie Millman?   Well, she’s ‘one of the most creative people in business’ according to Fast Company and one of the ‘most influential designers working in the world today’ says Graphic Design USA. She’s got a wonderful new book called Why Design Matters: Conversations with the World’s Most Creative People, a giant, heavy, amazing tome put out by Harper Design which serves as a compressed set of wisdom and values from Design Matters.   Debbie is the author of seven other books including: How to Think Like a Great Graphic Designer and Brand Thinking and Other Noble Pursuits. She co-founded the world’s first graduate program in branding at The School of Visual Arts back in 2010. For 20 years before that she was the President of Sterling Brands, one of the world’s leading branding consulting agencies. What did she do there? No big deal: She helped design brand identities and logos for Star Wars, Burger King, Häagen Dazs, Gillette and even the No More movement.   Is she an activist? She sure is!   She’s also working with the Joyful Heart Foundation to eradicate sexual assault, domestic violence, child abuse and the rape kit back log.   Fascinating and containing many multitudes, it was an honor and privilege to welcome Debbie Millman on 3 Books to talk about: how you avoid limiting possibilities, why regret cannot be metabolized, what happens when you’re public about your shame, what makes for a great interview, and, of course, what are the incredible Debbie Millman’s 3 most formative books!   Let’s flip the page and jump into Chapter 97 now…   What You'll Learn: What makes for a good interview? How do you prepare for interviews? How can we find our identity? What are the different types of happiness? What is organic happiness vs synthetic happiness? Why is regret so damaging? How do we navigate ‘gaping wounds of need’? What can help a self-soothing journey? How can we heal from shame? How do we learn to slow down? Why do feelings of accomplishment not last? How do we orient ourselves towards what really matters most? You can find show notes and more information by clicking here: https://www.3books.co/chapters/97   Leave us a voicemail. Your message may be included in a future chapter: 1-833-READ-A-LOT.     Sign up to receive podcast updates here: https://www.3books.co/email-list    3 Books is a completely insane and totally epic 22-year-long quest to uncover and discuss the 1000 most formative books in the world. Each chapter discusses the 3 most formative books of an inspiring person. Sample guests include: Brené Brown, David Sedaris, Malcolm Gladwell, George Saunders, Angie Thomas, Daniels, Cheryl Strayed, Rich Roll, Soyoung the Variety Store Owner, Derek the Hype Man, Kevin the Bookseller, Vishwas the Uber Driver, Roxane Gay, David Mitchell, Surgeon General Vivek Murthy, Mark Manson, Seth Godin, Judy Blume, and Quentin Tarantino. 3 Books is published on the lunar calendar with each of the 333 chapters dropped on the exact minute of every single full moon all the way up to April 26, 2040. 3 Books is an Apple "Best Of" award-winning show and is 100% non-profit with no ads, no sponsors, no commercials, and no interruptions. 3 Books has 3 clubs including the End of the Podcast Club, the Cover to Cover Club, and the Secret Club, which operates entirely through the mail and is only accessible by calling 1-833-READ-A-LOT. Each chapter is hosted by Neil Pasricha, New York Times bestselling author of 'The Happiness Equation', 'Two-Minute Mornings', and 'The Book of Awesome.' For more info check out: https://www.3books.co