#237: What Competitors Can Learn From Non-Competitors
3D Muscle Journey - Un pódcast de 3D Muscle Journey
Brian, Jeff, and Alberto discuss the things competitive bodybuilders and recreational bodybuilders can learn from each other. How do the coaches treat their competitive bodybuilders versus their recreational bodybuilders? What are the benefits of bodybuilding recreationally? Why does starting off bodybuilding recreationally tend to work out well? How do the coaches coach recreational bodybuilders that [...]
