#238: Cutting Weight For Powerlifting
3D Muscle Journey - Un pódcast de 3D Muscle Journey
Brad, Brian, and Eric discuss who should and shouldn't cut weight for a meet, how to plan out your fat-loss phase if you need to run one, and strategies you can use to lose the last bit of weight needed to make weight. In the coaches' opinion, should novices cut weight? Why do we often [...]
