#244: Your Default Diet
3D Muscle Journey - Un pódcast de 3D Muscle Journey
Brad, Eric, and Alberto discuss how as a bodybuilder becomes more ingrained in the bodybuilding lifestyle, the structure of their contest preps and the structure of their offseasons start to become more and more similar. What did Eric and Alberto's offseasons look like 10+ years ago compared to what they look like now? How does [...]
