291b: Clint Ober. Grounding / Earthing – why connection to the earth is crucial for health (English)

What happens in your body when you connect to the earth – just as we have been doing during evolution? And what happens when we nowadays disconnect the body from earth, in insulated houses, and wearing plastic and rubber soled shoes? What does the research say? In this episode you’ll learn about things like inflammation, oxidative stress, fatigue and autoimmune disease.And how is covid affected by grounding? This is the English … läs mer