Season 5, Episode 5: Giving up Alcohol in my 30's

This is a podcast I never thought I would be recording.But giving up alcohol has changed my life. 7 months in and I haven't looked back. I didn't realise how much harder the week was for me after a big weekend of partying with alcohol. Now I have the best of both worlds with partying, no hangover and getting lots of stuff done the following week. No more handbag chickens for the sunday grocery shop! I have my Sundays back and I am the happiest I have ever been.I hope this helps anyone w...