Guided Meditation on Consciousness #131

How to Train a Happy Mind - Un pódcast de Scott Snibbe - Martes

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This guided meditation explores consciousness through a Tibetan Buddhist lens. What does it mean to be aware? Is your mind limited to your physical body? And who is it that observes your thoughts? Episode 131: Guided Meditation on Consciousness If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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