Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196
How to Train a Happy Mind - Un pódcast de Scott Snibbe - Martes
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Welcome to this guided meditation on accessing joy with Tenzin Chogkyi. In this practice, we’ll take time to settle the body, connect with the breath, and gently open to the feeling of joy. Episode 196: Joyful Effort: A Guided Meditation with Tenzin Chogkyi Support the show
