6 Ways to Build Your Mental Golf Skills in the Off Season

Think Above Par - Un pódcast de Kathy Hart Wood - Miercoles

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Do not wait to work on your mental skills when the season kick off, or before your first tournament. You do not have to have a club in your hand to work on mental skills that will benefit your golf game. There are 6 different mental skills to practice in the off season which include: spotting negative thinking, pivoting from negative emotions, refraining from arguing with reality, setting daily intentions, practicing decision-making, and enhancing mindfulnes...

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