Ep. 90 Does Founder Anxiety Ever End?

In this week’s Rocket Ship Founder Podcast, we tackle a pressing question that resonates deeply with every entrepreneur: “Does Founder anxiety ever end?” Inspired by a thought-provoking article shared in my 2X Accelerator community, we dive into the persistent nature of anxiety in the founder journey. Despite achieving significant milestones, the anxiety doesn’t seem to fade, but there are ways to manage it effectively. Episode Highlights: Discussion sparked by a 2022 article by Wil Shroter, “What if our startup anxiety never quits?” Real-life example of a thriving founder still facing anxiety after a major business win. Personal insights on the added intensity of anxiety for founders with ADHD. Exploring the inevitability of facing new challenges and “humps” in the founder journey. Embracing the uncertainty of founder life and continuously upskilling. Three Essential Techniques to Minimize Anxiety: Mind Your Health: Importance of sleep, diet, and exercise in managing stress. Reject the Fallacy of Your Future Self: Avoiding the mindset of “I’ll be happy when…” and finding contentment in the present. Use One Simple Phrase to Get in the Moment: Practical advice on staying present and reducing stress instantly. Additional Resources: Founder Survive and Thrive Bundle: Special offer on a bundle designed to help manage stress and anxiety, including three e-books and a video mini-course. Available at a discounted price this week. If you are dealing with stress and anxiety, make sure to check out the Founder Survive and Thrive Bundle for valuable resources to help you manage and thrive.