142 - Terry Real on Relational Trauma, Love Addiction and Shame

DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.SIGN UP HERE!Terry Real is a renowned psychotherapist, author, and speaker celebrated for his significant contributions to the field of relational trauma and adult child issues.In today's episode, we delve into...🌟 Embracing Vulnerability: Terry's candidness about his childhood abuse and the journey from grandiosityto vulnerability teaches us the power of facing our past to shape a healthier future.💪 Setting Boundaries: Learn from Terry's experience on setting strict boundaries with dysfunctional family members while navigating the complexities of trauma and recovery.🤝 Relationship Skills as Healing Tools: Discover how relational life therapy and addressing trauma within the context of intimate relationships can lead to profound personal and relational growth.He is the author of several books, including "I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression," discusses the societal pressures that often discourage men from openly discussing their feelings and vulnerabilities. He is also the creator of Relational Life Therapy (RLT) - a modality of couples therapy which integrate deep trauma and inner child work in the presence of your partner.Terry's Website"I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression"⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodMid-roll music source  https://www.youtube.com/watch?v=ArDoBEg4RbM&pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Badlands Ranch: badlandsfood.com/ADULTCHILD* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com* Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD. * Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy