12 - Breaking the Chains of Generational Trauma

In today's episode, we are diving deep into the generational nature of family dysfunction, epigenetics, and how our DNA may be carrying the symptoms of trauma from past generations. Andrea is joined by Naome Bradshaw - singer, blog writer, adult child, and expert "historian" - who shares about the generational trauma of her own lineage over the span of 250 years!naomebradshaw.com/blogtiktok.com/@recoveryourjoyinstagram.com/naomebradshawdotcomFollow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail  me @ [email protected] leave a voicemail @ 415-562-8050Resources -It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark WolynnSurvivor Café: The Legacy of Trauma and the Labyrinth of Memory by Elizabeth RosnerACE QuizSupport the show Our Sponsors: * Check out Badlands Ranch: badlandsfood.com/ADULTCHILD * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com * Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD. * Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy