Ep 38: Mindful Nutrition For Busy Caregivers

Adventure Nannies On Air - Un pódcast de Adventure Nannies

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In this episode, Brandy and Shenandoah speak with Sarah Rueven, MS, RDN, CDN. Brandy and Sarah discuss the challenges of prioritizing your health while working as a caregiver in the midst of a pandemic. Sarah is an advocate for health at every size, and offers some tangible ways to mindfully nourish your body.About The Guest:Sarah Rueven is a registered dietician, nutritionist, wellness expert, and women's health advocate. She founded Rooted Wellness, which is her nutrition counseling practic...

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