Who is Jill Kerslake?
Afternoon Snack - Un pódcast de Meredith Root and Alex Parker - Miercoles
In this episode, Tactic coach and recipe #queen Jill Kerslake joins the show to talk about her history with nutrition and macro tracking, how to manage long slow progress, and why you should consider putting cauliflower in your oatmeal (for real). Tons of tid-bits and takeaways in this episode that you don't want to miss!
