6' - Buddhist Psychology of Awakening

Alchemy of Self | 1' - 10' Deep Dives - Un pódcast de Todd's High Impact Reading List

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This document compiles excerpts from a book exploring the intersection of Buddhist psychology and Western psychotherapy. Several authors discuss integrating Buddhist principles like anatman (no-self) into therapeutic practices, emphasizing the compatibility yet distinct goals of spiritual development and psychological healing. The text also examines the nature of selfhood, contrasting the culturally constructed Western self with the Buddhist understanding of emptiness and exploring how this impacts personal and societal well-being. Further sections analyze the role of science and spirituality in understanding consciousness and the implications of consumer culture on mental health. Finally, the text proposes a framework for integrating Buddhist mindfulness into various fields, including medicine, to promote healing and alleviate suffering.

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