8 Tips to End Bad Habits and Create New Good Habits
Alcohol Mastery Podcast - Un pódcast de Kevin O'Hara: Quit Drinking Alcohol Training Expert
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Quitting drinking alcohol is a life changing alteration that you can make overnight. Most of us overthink the actual stopping drinking part of it. There's not much to it. Once you don't put any more alcohol into your mouth, you've quit. You've done the job you set out to do.