The Science of Intention

In this exclusive Wednesday episode of Aligned for Greatness, we’re diving deep into the fascinating science behind setting intentions. On Monday, we talked about planting seeds of intention—today, we uncover why and how those seeds actually take root in our brain and body.Discover the role of your Reticular Activating System (RAS) and how it filters opportunities that align with your focus. Learn how neuroplasticity rewires your brain based on what you choose to focus on. And see why belief alone, like the placebo effect, can trigger real, measurable change.Join me in a simple yet powerful challenge: set one clear intention today, visualize it, and watch how your world shifts. Are you ready to harness the science of intention and step fully into your greatness? Let’s go! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alignedforgreatness.substack.com/subscribe