Befriending Your Body with Julie Norman

Julie Norman is a Body Empowerment Coach, providing professional wellness services that are rooted in compassion, trauma-informed and HAES (Health At Every Size) based. Her background as a registered dietitian and yoga teacher in eating disorders treatment, plus 25 years of personal recovery, inspire her to mainly serve clients seeking deep and lasting peace with their bodies, food and creative gifts so they can live more fully.Julie and I recently met at Ray’s Indoor MTB Park Women’s Weekend, where we immediately connected over our work towards size inclusion, and annoyance that a Weight Loss protein powder was given to all the attendees. I knew then that I had to bring her onto the podcast and I’m so excited for her to be here today!ASDAH - Health at Every SizeBody Karma HealingFollow us on Instagram:@allbodiesonbikes @feisty_media All Bodies on Bikes Website: https://www.allbodiesonbikes.com/ Feisty Media Website: https://livefeisty.com/ Tifosi: Use the code FM20 to get 20% off your order at tifosioptics.comFierce Hazel: Use code is allbodies for 30% off at fiercehazel.com