E23 Why is Eating so Hard With ADHD?

Hannah & Bronte discuss their experiences and struggles with eating with ADHD. They explain why it is genuinely hard for people with ADHD to prepare food and also actually eat it and share some tips that you could try if you are struggling. 

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In this episode:

2:39.0 - Meet Bronte

05:07.4 - What is ADHD

10:49.8 - Our thoughts on the social media boom

17:00.6 - What we wish more people understoon about ADHD

22:13.0 - Bronte's diagnosis & experience

28:05.7 - Hannah's diagnosis & experience

36:38.7 - What makes food with ADHD so hard?

37:46.5 - 1) Executive dysfunction

46:32.2 - 2) Sensory sensitivities

50:40.8 - 3) Medications

53:04.1 - ADHD & relationship with food

57:11.8 - Bronte's tips to make food & nutrition easier

60:17.2 - Hannah's tips to make food & nutrition easier