Healing Your Anxiety [Coming Soon]
Anxiety Rx - Un pódcast de Russell Kennedy - Domingos
Categorías:
The biggest question I get asked is "How do I heal the ALARM in my system?". For months I've been working on this anxiety relief program from scratch and it's very close to being ready. This program is designed to show you what anxiety truly is and how you can heal from it. It contains video and audio components to help you heal your anxiety and not just cope with it. Along with neuroscience based tools to help you overcome anxiety in your mind a specific guided meditation called YOGA NIDRA is included that has been specifically created to help recover from chronic anxiety that is stored deep in your body. I wanted to give you an overview of this affordable, effective and unique mind body program that I will be releasing on May 8th 2023. Thank you for listening. You can find me on IG here: @theanxietymd if you have any questions. P.S I wrote THE book on healing anxiety. It's my life's work so that you don't have to suffer like I did. You can get it by clicking here
