Rewrite Your Narrative for Healing Anxiety

Welcome to another enlightening episode of the AnxietyRx podcast! In this episode, we meet Dr. Lorne Brown, a fertility specialist with a unique blend of traditional Chinese medicine and clinical hypnotherapy. Together, we explore the intricate relationship between physical and emotional health. We discuss how anxiety can have a bidirectional impact on our well-being and how it's often rooted in our subconscious programming. Dr. Brown's "Notice, Accept, Choose Again" approach provides a practical framework to navigate and transcend anxiety. Join us in this transformative conversation as we discuss the importance of embracing discomfort, understanding the role of resistance, and the power of connecting with our younger wounded self. By addressing these aspects, we can rewire our inner narratives, foster healing, creativity, and a shift from fear to love. Thank you for listening and you can find me on IG: @theanxietymd if you have any questions. PS. If you would like to join the MBRX family of 2300+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX