The Value of Connection During Unsettling Times

#491 This week we’re talking about the value of connection during these unsettling times.  This week we’re talking about the value of connection during these unsettling times. How coronavirus is triggering anxiety about loved ones, and how to support yourself in making the most of each day with anxiety calming practices and opportunities for reflection.   Today’s Anxiety Slayer podcast is brought to you by Betterhelp   Are stress and anxiety interfering with your happiness?   Have you been considering seeing a therapist but not sure where to start?   Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online, in under 24 hours.   Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer