How to Review and Wrap Up 2020
Therapists Corner - Un pódcast de Sarah D Rees
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In this solo episode, Ask the Therapist host Sarah Rees shares all of her techniques for reviewing the past 12 months and planning the next. 2020 didn't really go to plan for any of us but taking some time to think about the things that have gone right and that we did enjoy will go a long way to lifting your mood. Then, setting some smart goals to keep you focused and excited for 2021 will help to keep you heading in the right direction no matter what life throws your way. Find out exactly how you can best prepare for next year in this episode.
