AMP #224 Cory Allen on Mindfulness and the Power of Now

AMP veteran Cory Allen jumped on the pod for another round of aural and astral lube wrestling, much to everyone’s delight. We began this podcasting journey as kids…and continue it...as kids. In true Cory and Aubrey fashion we oscillate from laughs to the distillation of truth as best we can. In this episode we talk a lot about expectation, entitlement, depression and mindfulness. And make sure to grab Cory’s new book Now Is The Way, featuring a foreward by yours truly, right here. Check out Now is the Way | http://www.cory-allen.com/now-is-the-way Connect with Cory:  Website | http://www.cory-allen.com/ Twitter | https://bit.ly/31CQJCc Instagram | http://instagram.com/heycoryallen Facebook | https://www.facebook.com/HeyCoryAllen YouTube | https://bit.ly/2N4iW0B Listen to Cory’s music on Spotify | https://spoti.fi/2Z4tinP   Listen to The Astral Hustle Podcast | http://www.cory-allen.com/theastralhustle   Subscribe to Cory Allen’s Newsletter | http://www.cory-allen.com/newsletter Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/ Check out Vital Farms pasture raised ghee | https://vitalfarms.com/ghee/ Get 10% off Shroom tech Sport and all Onnit products |  https://www.onnit.com/Aubrey/   Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg Show Notes The Name Of The Wind by Parick Rothfuss| https://amzn.to/2knjrXI Erick Godsey | https://www.erickgodsey.com/ Donald Hoffman | http://bit.ly/2kubQ9V