breaking free from chronic feelings of emptiness

Chronic emptiness and a consuming fear of death can feel overwhelming, especially if you identify with symptoms commonly associated with BPD, cPTSD, ADHD, ASD, or similar experiences. In this episode, we confront these difficult feelings head-on, exploring why they arise and how to work through them with compassion and resilience.We’ll dig into the root causes, from childhood emotional neglect to spiritual disconnection, examining how experiences from the past shape our sense of emptiness and anxiety around mortality. Through reparenting techniques, inner child work, and reframing death as part of a meaningful life, you’ll discover practical ways to address these fears and begin filling the void from within. This isn’t just about coping—it’s about finding purpose and connection in spaces that once felt hollow.If you’ve ever struggled to find a sense of fulfillment or live with a persistent fear of “not existing,” this episode offers a new perspective. Join me for a transformative discussion that goes beyond the surface, helping you reclaim your life from the grip of fear and emptiness. Don’t miss this journey into understanding and healing, where you’ll find tools to cultivate inner peace and embrace life more fully.Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. acast+ https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.