22: STAY CONSISTENT, HOW TO STAY ON TRACK, DAILY HABITS, BEING DISCIPLINED

Be the best version of you. - Un pódcast de Evie Penfold-Smith

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In episode 22, we are talking all about being consistent. Your daily practices and habits can add up to something amazing if you’re mindful about what you put your time and energy into. Get really clear about what you want and work out the action you need to take to get you there. Split this up into sizeable chunks and start TODAY. There is no better feeling than being focused and clear on your goals and where you are heading. No matter what you want to achieve in life; whether that be a personal or professional goal, the key is to remain consistent. You may have heard “consistency is key” 🔑 But this couldn’t be more true. I realised how important consistency was when I wrote down my goals and the action steps I needed to take for all of them was to be CONSISTENT in that action. You’ve got this 😊 In this episode: + Challenge yourself and do something different, change up your routine to create those healthy habits + Learning to support yourself, when no one is clapping for you. Being your own hero + It isn’t about being perfect, greatness will follow consistency + All your actions add up. Plant those seeds, water them every day; and watch something beautiful grow Insta: Instagram.com/bestversionpodcast Email: [email protected]

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