Body Positivity

TW: there is mention of weight and diet culture in this episode so please avoid it if you need to.  This week we're having a bit of a chat about that mental clutter called "negative body image".  References: https://www.healthline.com/health/negative-body-image https://breakbingeeating.com/body-image-statistics/  Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes.  Thanks especially if you're a Patreon supporter - we REALLY appreciate you. We'd love you to get in touch to discuss anything about the podcast. You can send us an email at [email protected], [email protected], or any of the links below will help you get in touch too.   Our Facebook page: www.facebook.com/beuncluttered Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/ Our Insta: www.instagram.com/beuncluttered Bec's website: www.rebeccamezzino.com.au