Talking with Alex: chronic pain, minimalism and low-waste

This week Bec chats to her buddy Alex, who lives with chronic pain.   They chat about how reducing your belongings can help people who live with a chronic illness (or any debilitating condition), and the benefits that Alex has experienced through moving to a minimalist lifestyle.   As Alex is a big low-waste advocate, they also chat about how his consumption and waste generation has changed as well as the volume of his belongings.   References: https://www.healthdirect.gov.au/fibromyalgia https://www.theminimalists.com/minimalism/ https://www.theminimalists.com/packing/ https://iview.abc.net.au/show/war-on-waste/   We'd love you to get in touch to discuss anything about the podcast. You can send us an email at [email protected], [email protected], or any of the links below will help you get in touch too.   Our Facebook: www.facebook.com/beuncluttered Our Insta: www.instagram.com/beuncluttered Bec's website: www.clearspace.net.au