5 TIPS TO DEAL WITH ANXIETY, DEPRESSION & NEGATIVITY

Hey you!Hope you're taking care of yourself. We are going through a difficult time & it's okay to not feel okay all the time. It's okay if you're feeling low, anxious, sad, or lonely. But it's important to remember that you're not alone.In this episode, I share a few tips from my own experience to better deal with whatever you are going through right now to get through this in the best way that we can.If you find this episode valuable, please do share it on your iG story & tag @kritishastry & @beyourbawsepodcast. I'd love to hear from you!To apply for business coaching to launch/grow your online coaching business, visit : www.bawsebusiness.com