163. Bergs Finally Gets a PT and Levels Up His Life
Ben and Bergs - Un pĂłdcast de Ben Simpson
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Hey there, fitness enthusiasts! In this episode, Bergs spills the tea on his journey with a personal trainer and how it has totally changed the game for him. From finding a remote trainer to reaping the benefits of a customized workout program, Bergs dives into the nitty-gritty of it all. Get ready for some real talk on finding motivation at the gym. This episode is your ticket to getting the scoop on accountability, building a gym habit, and unleashing your inner fitness warrior. Don't miss out! Takeaways Seeing others at the gym can be motivating and inspiring. Regular exercise can lead to reduced pain, increased energy, improved sleep, and enhanced resilience. Building a gym habit can have a transformative impact on physical and mental well-being. If you're looking for a personalized training program that caters to your specific needs and provides individualized support, visit www.athletetraining.com.au đ Enjoyed the episode? Hit SUBSCRIBE and turn on notifications for more! đ§ Join the Collective Shift newsletter for weekly crypto insights: https://collectiveshift.io/newsletter/ đ» If you are a busy professional and want to take the uncertainty out of your crypto investment journey with expert insights powered by world-class research from a team with a track record, you can book a complimentary 1:1 strategy call with Collective Shift: â â â â â â â â â â â â â â â â â â â â â https://collectiveshift.io/strategy/â â â â â â â â â â â â â â â â â â â â â đș YouTube: https://www.youtube.com/@benandbergs đ Podcast Links: Apple Podcasts: https://podcasts.apple.com/us/podcast/ben-bergs-%7C-crypto-business-sports/id1629581403 Spotify: https://open.spotify.com/show/5xir3V8fvtmHTAQy2D9dQd đ Connect with us: Twitter Ben & Bergs: https://twitter.com/benandbergs Ben: https://twitter.com/bensimpsonau Bergs: https://twitter.com/BabyBackBerg LinkedIn Ben: https://www.linkedin.com/in/bensimpsonau/ Bergs: https://www.linkedin.com/in/aberghuber/ Disclaimer: We are not Financial Advisors. All opinions expressed by Collective Shift representatives and/or guest/s in this video are intended for informational purposes only and should not be treated as investment or financial advice of any kind. Any information provided during the video is general in nature and does not take into account the viewers' specific circumstances. Collective Shift and its individual team members are not liable to the viewer or any other party for the viewerâs use of, or reliance on, any information received, directly or indirectly, from the video in any circumstances.
