#1 — Dr Bruce Arroll on Focused Acceptance and Commitment Therapy (FACT)

In this episode of the Better Thinking podcast, Nesh Nikolic speaks with Dr Bruce Arroll about how he uses Focused Acceptance and Commitment Therapy (FACT) to assist his clients in making rapid change in short 15 to 20 minute interventions. Bruce Arroll is a Professor of General Practice and Primary Health Care at the University of Auckland New Zealand and a practising GP at Greenstone Family Clinic in Manurewa in South Auckland. He does regular general practice and special consultations using Focused Acceptance and Commitment Therapy (FACT). Episode links at https://neshnikolic.com/podcast/bruce-arroll  See omnystudio.com/listener for privacy information.