251. How to Repair Leaky Gut and Increase Your Energy Levels with Dr. Stephen Gundry

Feeling low on energy? Living on caffeine and sugar to get through your day?  Dr. Gundry sits in with the Heal Squad to discuss how and why this is happening more and more in Western civilization AND how it all begins in the gut aka what we eat.  Dr. Gundry shares how "leaky gut" is the main culprit to zapping our energy and to many autoimmune diseases.  He discusses what foods with lectins tear the holes that cause leaky gut and what foods can seal them.  Dr. Gundy discusses the various do's and don'ts behind leaky gut along with the proper and affordable testing for leaky gut.  If you're low on energy or having stomach issues of any kinds, this episode is a must listen! --- Support this podcast: https://anchor.fm/better-together-w-maria/support