258. Undefining Masculinity with Justin Baldoni

Youtube: https://youtu.be/7ltQ-rAvHFw Jane the Virgin star, filmmaker, director and author Justin Baldoni sat in with the Heal Squad to discuss his new book 'Man Enough' and the process of undefining masculinity. Justin who has worked closely with people in their last stages of life shared powerful thoughts and experiences to help us all cope with death.  The conversion turned to the detrimental stereotypes  of masculinity that hinder and hurt men and women. Justin shared his 'why ladder' tool : a means to cure so many mental ailments including depression and the lack of fulfillment. Whether you're a male or female this is a great interview to help you, a son, brother or partner live their best life. He also shared its not about achieving self love - it's more about achieving self awareness! Get the book for ALL the men in your life - https://manenough.com/ --- Support this podcast: https://anchor.fm/better-together-w-maria/support