How to maximise your mental performance with Matthew Syed – Episode 5

In this episode of my Beyond Victory podcast, I speak with award winning and best selling author, Matthew Syed about the concept of marginal gains and how to reach your maximum performance levels. We dissect how exactly I won the Formula 1 World Championship - the inside skills and practices I used to achieve my ultimate level of performance. This was one of my favourite ones so far.. More about Matthew Syed: http://www.matthewsyed.co.uk/ Matthew's book: https://www.amazon.co.uk/You-Are-Awesome-Confidence-Bestseller/dp/1526361159/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Check out the video version of the interview on my YouTube channel: https://www.youtube.com/watch?v=WoGi3XWwS9c Check out and subscribe to my podcast: https://linktr.ee/nicorosberg FOLLOW MY SOCIAL CHANNELS: YOUTUBE: https://www.youtube.com/nicorosbergtv INSTAGRAM: http://www.instagram.com/nicorosberg TWITTER: http://www.twitter.com/nico_rosberg FACEBOOK: http://www.facebook.com/nicorosberg WEBSITE: http://www.nicorosberg.com