Hiking While Old

Send us a textOn the Pyrenean Haute Route, an oafish American hiker questioned Blissful's ability to manage a route of this difficulty. “Even YOU?” he asked, his lip curling in disdain. “I haven’t seen many old people hiking this.”It shook her confidence, for sure, but here she was, backpacking while old. We don’t tend to bounce back the way we did when we were younger.That’s why we have to prioritize –1:46 Rest3:34 Nutrition5:46 Exercise– and in that order! Blissful will give her f...