335: Become Aware of Your Self Judgement with Tracy Litt

This past September, Tracy was a guest speaker at the Rich Retailer Retreat and she seriously changed some of the attendees lives! So much so, that Emily wanted to get her message out to even more of you! During Tracy’s second time as a guest on the Boost Your Boutique podcast, Emily talks with Tracy about how to become aware of your self judgement and how detrimental self judgement is to your well-being! Self judgement is an epidemic. By becoming aware of the times when you are exercising self-judgement, you can make the choice to shift that judgement into something that serves you better. Tracy shares with the Boost Your Boutique audience the best tips and tricks to move away from practices of self-judgement and towards more self-kindness and acceptance. Attend Worthy Human Live: https://thelittfactor.mykajabi.com/a/17257/5fBopKxg